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Lilly’s Table

 
 
© Lillys-Table.com Photo of Garlic Seared Polenta
 

Tags: Dairy Free Vegan Gluten-Free Nut Free

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

20 mins

Time
Estimate
20 mins

Icon Heart Healthy

Gluten
Free?
Yes

Winter

Typical
Season
Winter

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Winter

Garlic Seared Polenta

 

Garlic scented olive oil sears day old polenta or simply use the convenient tubes of polenta.

Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic
  • 1 package polenta, tube
  • 1 pinch sea salt
  • 1 tablespoon grated parmesan cheese, optional

Serving Size: 2 People

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Preparation Instructions

Place the olive oil and garlic in a skillet, set over very low heat.

Slice the polenta into 1/2 inch slices. Pat dry.

Bring the oil & garlic up to medium heat. As soon as it sizzles, add the polenta slices. Sear on each side for 3-5 minutes until slightly golden on the edges and heated through.

Sprinkle with sea salt and/or grated parmesan. Serve while hot.