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Lilly’s Table

 
 

© Lillys-Table.com Photo of Corn Vichyssoise
  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

45 mins

Time
Estimate
45 mins

Icon Heart Healthy

Gluten
Free?
Yes

Summer

Typical
Season
Summer


Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables



Recipe Detail

Summer

Corn Vichyssoise

from Swiss Cheese Zucchini Saute, Tomatoes & Corn Vichyssoise with Roasted Chili Cream , the Week of August 31, 2014.
View the previous recipe for this meal.

The sweet & earthy essence of corn is celebrated in this chilled soup. Traditional vichyssoise features potatoes and leeks. Instead we are going all American with sweet corn & sweet onions. Even the cobs are used in this simple delight. The heavy cream is completely optional.

Ingredients

  • 4 ears corn
  • 1 cup milk
  • 1 teaspoon salt, divided
  • 2 tablespoons butter, unsalted
  • 1 sweet onion , medium size
  • 1 pinch black pepper, fresh
  • ¼ cup heavy cream , optional
  • 1 lime, or lemon, optional

Serving Size: 4 People



 

Preparation Instructions

Husk the cobs of corn. Stand the ears of corn upright and cut off the kernels, slicing lengthwise down the ear. Reserve the kernels and place the cobs in a large pot, break the cobs in half to fit if necessary. Add water until the cobs are submerged. Please note, they will probably float a bit. Add the milk, half the salt and bring up to a boil over high heat. Reduce to a medium simmer for at least 15 minutes.

Chop up the onions. Place the butter in a large saute pan or pot over medium heat. As soon as it is melted add the onions and reduce the heat to low. Saute gently until the onions become translucent, about 5-10 minutes. Avoid browning the onions for this recipe, just add a splash of water or reduce the heat if the onions start to take on a bit of color or stick. Once the onions are translucent add in the corn kernels. Toss for another 5-10 minutes until the corn is just cooked through.

Place the corn and onions in a blender. Reserve about 1 cup of the corn if you want to have a few chunks in the soup. Add just enough of the cob liquid to get the corn and onions moving in the blender. Puree until smooth. For the silkiest soup, pour and push through a wire mesh strainer. Taste. Add more salt and the fresh black pepper to taste. Add the corn chunks and stir in the heavy cream, if desired.

Cool in the freezer for at least 15 minutes or for a few hours in the fridge until chilled. Serve cold with a squeeze of fresh lime or lemon to taste, if desired.