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Lilly’s Table

 
 

© Lillys-Table.com Photo of Creamy Lemon Asparagus Pasta
  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

30 mins

Time
Estimate
30 mins

Icon Heart Healthy

Gluten
Free?
Yes

Spring

Typical
Season
Spring


Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables



Recipe Detail

Spring

Creamy Lemon Asparagus Pasta

 

A simple milk sauce, kissed with lemon is tossed with pasta, asparagus and onions for a classy spring dish. Gluten-free pasta is certainly plausible for this dish, but long strands are especially nice with the tangles of asparagus and caramelized onions. The zest of lemon is critical for this dish and a microplane is my favorite tool for this task, but the directions have an alternative direction if you don’t have one.

Ingredients

  • 1 onion, peeled and thinly sliced
  • 1 teaspoon olive oil
  • 1 lemon, medium to large
  • 2 tablespoons butter, unsalted
  • 2 tablespoons flour
  • 2 cups milk, warmed
  • 1 teaspoon salt
  • ½ cup grated parmesan cheese
  • 8 ounces pasta, long spaghetti, fettucine or even parpadelle
  • 2 cups asparagus, trimmed and cut into 2 inch pieces

Serving Size: 2 People



 

Preparation Instructions

Bring a large pot of water to a boil.

Place a skillet over medium-high heat and toss in the strips of onions. Once they start to stick, swirl in the olive oil and toss around in the pan until lightly golden.

If you have a microplane, grate the lemon. If you do not, peel the bright yellow skin off of the lemon, leaving as much of the white pith as possible. Place the lemon peel in the milk and warm in a saucepan or microwave. Allow the milk to rest and absorb the oils in the lemon peel. Once the milk is warm, it is time to prepare the béchamel sauce.

Melt the butter in a saucepan. Whisk the butter, while sprinkling in the flour. Stir until the roux becomes lightly golden and has a faint toasty smell. Pour in the warm milk while whisking. Add the grated lemon zest and half of the salt.

Once the sauce is prepared, allow it to simmer on low heat, stirring occasionally. Now, add the pasta and remaining salt to the boiling water to cook.

While the pasta cooks, toss the asparagus pieces in with the caramelizing onions. Drizzle on the lemon juice and toss until the juice is absorbed in the vegetables.

When the pasta is cooked, drain it and toss it lightly with the asparagus and onions. Stir the parmesan cheese in with the milk sauce and add more salt, if necessary, to taste.

Drizzle the béchamel sauce across the pasta and vegetables. Toss and serve with an extra sprinkle of parmesan to garnish.