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Prep
Difficulty
Easy
Time
Estimate
10 mins
Chop the veggies and start to saute them. Prepare the remaining ingredients and place the bread on standby to be toasted. As soon as you add the eggs, toast or broil the bread. Fold in the cheese, jam and nuts at the end.
This playful combination is a fun twist on an easy egg scramble. A saute of onions & broccoli are scrambled in with eggs and finished with chunks of brie, toasted almonds and a dollop of apricot jam. Substitute another type of jam, such as a peach or marmalade if you cannot find apricot.
Add this to any breakfast or a bowl of soup or a dinner that needs a bit more fiber. Be sure to use a bread that uses whole wheat flour as the first ingredient. Avoid enriched whole wheat flour which is basically white flour stripped of its nutrients with some brown coloring and vitamins added back in. May as well start with the real thing including the bran and wheat germ. Also, enjoy your toast with just a bit of real butter rather than a dollop of fake trans-fat laden margarine or butter lightened with vegetable oils. Just eat a bit of it and enjoy every bite!
