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Lilly’s Table

 

Meal Detail

 

Lunch

Curry Tofu Salad, Coconut-Kale Salad and Jamaican Sweet Potato Salad

 


  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

30 mins

Time
Estimate
30 mins

This trio of vegan salad are worth doubling or tripling to prepare at the start of the week to take on the go and snack on when you need a quick bite. Since the sweet potatoes are cooked, start with this salad and follow up with the other two.


Recipes for this Meal


Winter
Photo of Jamaican Sweet Potato Salad
  • Easy
  • Medium
  • Hard
Jamaican Sweet Potato Salad

Soft sweet potatoes are lightly spiced then tossed with peanuts & lime. With the nuts, there is enough protein to make this a main dish, but it compliments other dishes nicely as well.


Winter
Photo of Coconut-Kale Salad
  • Easy
  • Medium
  • Hard
Coconut-Kale Salad

There is an almost dry, intriguing texture to this flavorful salad. If you prefer it a bit ‘wetter’ add in more of the orange juice & olive oil, but sample it in its ‘dry’ state first to see what you think.


Spring
Photo of Curry Tofu Salad
  • Easy
  • Medium
  • Hard
Curry Tofu Salad

Tangy sweet & creamy coated tofu or chunks of leftover chicken are tossed with mangoes, cashews veggies and coconut. Start with this base recipe and add more vegetables as they are available. When it sits the flavors meld even more.