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Lilly’s Table

 

Meal Detail

 

Lunch

Eggplant Caponata with Nutty Quinoa

 


  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

30 mins

Time
Estimate
30 mins

Get the caponata started. Once it can handle cooking slowly without your attention, start the quinoa. Chop up the nuts, ready to toss in when the quinoa is done. If taking on the go, package together or separately.


Recipes for this Meal


Summer
Photo of Eggplant Caponata
  • Easy
  • Medium
  • Hard
Eggplant Caponata

Often a condiment, we make this with a bit less vinegar to become a main vegetable dish that can be the star of the meal with a simple protein alongside. Add more vinegar to give it the more authentic bright taste of the eggplant spread.


Spring
Photo of Nutty Quinoa
  • Easy
  • Medium
  • Hard
Nutty Quinoa

Toss your favorite combination of nuts with quinoa- in bits & pieces- for a protein bursting grainy side dish.