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Prep
Difficulty
Easy
Time
Estimate
10 mins
Place all of the smoothie ingredients in your blender. Start cooking the bread. As soon as you add the egg, start blending the smoothie. Serve the hot breakfast with the cool smoothie.
The secret to the creamy thickness in this Blueberry Smoothie are the frozen bananas. So chunk up your bananas and freeze them at the start of the week for a creamy chilled smoothie a day or two later. If fresh blueberries are not a fabulous price substitute another berry or go to the frozen aisle for blueberries. To make this dairy free use the creamy topping on the coconut milk. Alternatively, just substitute the yogurt for fruit juice instead.
The protein powder and ground flax meal are just suggestions for an extra boost of protein and fiber. Feel free to leave them out or add more or less to taste.
Egg in a hole is a quick and playful start to your day. It is just bread, a touch of butter and an egg. Leave the eggs as runny or well-cooked as you prefer. And if you like jam, feel free to dab it all around the edges after cooking it up.
