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Prep
Difficulty
Easy
Time
Estimate
25 mins
Leftover Wild or Brown Rice are tossed together for this quick lunch. Accompany with a bit of leftover chicken or tofu. Once it is hot put it in a thermos to take on the go.
Soothing and simple, start with a flavorful homemade broth, vegan or with bones for a nutritional boost. For a complete simple meal, add flavorful baked tofu or chunks of chicken for extra protein. Starting with cooked rice is what makes this dish come together in 20 minutes.
Tofu is fabulous in stir-fry whether you avoid meat or not. Allow some time to press & drain the tofu as it adds to the texture and helps with the cooking process. This poaching method is faster than pan frying, no oil is needed and it is still flavorful.
