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Lilly’s Table

 
 
© Lillys-Table.com Photo of Balsamic Beet & Garbanzos
 

Tags: Vegan Nut Free Gluten-Free Dairy Free

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

10 mins

Time
Estimate
10 mins

Icon Heart Healthy

Gluten
Free?
Yes

Winter

Typical
Season
Winter

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Winter

Balsamic Beet & Garbanzos

 

A tangy sweet dressing loves up garbanzos & shredded beets. Add other vegetables as they are available and even plate this on top of a pile of torn lettuce.

Ingredients

  • 1 teaspoon dijon mustard
  • 1 teaspoon honey, or agave
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons olive oil
  • 1¼ cup garbanzo beans, about 1 can
  • ¾ cup beet, shredded
  • ½ cup carrot, shredded
  • ½ cup cauliflower, crumbled into bite-size pieces
  • 1 pinch salt
  • 1 pinch black pepper

Serving Size: 2 People

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Preparation Instructions

Whisk together vinegar, mustard, & honey. Slowly whisk in the olive oil. Season with salt and pepper.

Fold in the garbanzo beans, beets, carrots, and cauliflower.

Serve immediately or allow the flavors to meld & marinate to taste.