This is fancy way of saying spaghetti & meat sauce. The longer you simmer this sauce, the more the meat falls apart and the flavors meld. The addition of a few shredded vegetables adds not only nutrients but sweetness too.

Ingredients

• ½ tablespoon olive oil
• 1 onion, finely minced
• 2 carrots, peeled and finely shredded
• 1 cup red wine, or broth instead
• 28 ounces roasted crushed tomatoes, can
• 3 cloves garlic, finely crushed or minced
• 1 tablespoon dried italian herbs
• 1 pinch salt, to taste
• 1 pinch red pepper flakes, optional and to taste

Featured Meals

This recipe was used in the following meal:

• Beef Bolognese