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Lilly’s Table

 
 
© Lillys-Table.com Photo of Brussels Sprouts & Bacon Saute
 

Tags: Dairy Free Gluten-Free Low-Glycemic nuts

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

15 mins

Time
Estimate
15 mins

Icon Heart Healthy

Gluten
Free?
Yes

Winter

Typical
Season
Winter

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Winter

Brussels Sprouts & Bacon Saute

 

Shredded Brussels sprouts are sauted in just a bit of bacon and finished with sliced almonds or your favorite nuts. Hazelnuts are a lovely substitute. Fresh pomegranate seeds or dried cranberries are a lovely, but optional finish to this dish as well.

Ingredients

  • 2 slices bacon, roughly chopped
  • 1 lb brussels sprouts, halved and slice
  • 1 pinch salt
  • 1 pinch black pepper
  • 2 tablespoons sliced almonds, optional
  • ½ cup dried cranberries, or fresh pomegranate seeds

Serving Size: 2 People

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Preparation Instructions

Toss the bacon in a hot pan over medium heat. Sauté until lightly crisp. Toss in the shredded Brussels sprouts and sauté until wilted. Season with a tiny pinch of salt and pepper to taste.

Finish with sliced almonds and dried cranberries or pomegranate seeds for a bit of sweetness and color.