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Lilly’s Table

 
 
© Lillys-Table.com Photo of Grilled Endive
 

Tags: Dairy Free Gluten-Free Low-Glycemic Nut Free Vegan

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

10 mins

Time
Estimate
10 mins

Icon Heart Healthy

Gluten
Free?
Yes

Summer

Typical
Season
Summer

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Summer

Grilled Endive

 

Quickly seared on the grill, brings out the natural sweetness making this a slightly bitter, slightly caramelized treat.

Ingredients

  • 3 heads belgian endive
  • 1 tablespoon olive oil
  • ¼ teaspoon salt
  • 1 pinch black pepper, to taste

Serving Size: 2 People

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Preparation Instructions

Heat the grill to high heat.

Slice heads of endive down the middle into two long halves. Pour the olive oil in a small plate. Dip each side into the olive oil. Sprinkle generously with salt and pepper.

Sear the endive with the cut side down first for about 2-4 minutes until char marks appear. Flip over and sear another 2-4 minutes until it is just becoming golden and light markings appear.