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Lilly’s Table

 
 
© Lillys-Table.com Sorry, no photo.
 

Tags: Dairy Free Gluten-Free Low-Glycemic Nut Free Vegan

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

10 mins

Time
Estimate
10 mins

Icon Heart Healthy

Gluten
Free?
Yes

Winter

Typical
Season
Winter

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Winter

Orange Miso Puree

 

The beauty of this sauce is while delicious as a salad dressing it is also divine tossed with sauteed vegetables or drizzled across roasted vegetables. Double the batch you make at the start of the week for several unique dishes.

Ingredients

  • 1 orange, or a couple small
  • ¼ cup miso
  • ¼ cup water
  • ½ tablespoon maple syrup, or honey, more to taste
  • 1 teaspoon soy sauce
  • 1 teaspoon rice wine vinegar , or white wine vinegar
  • 1 pinch salt, optional to taste
  • ¼ cup olive oil

Serving Size: 2 People

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Preparation Instructions

With a microplane or fine grater, shred off the zest of the orange, place in the blender. Peel the orange and pull apart the segments. Check and remove any seeds typically in the center bend of the segment. Place the fruit in the blender.

Add the miso, water, maple syrup, soy sauce and rice wine vinegar. Blend to puree. Add a splash more water if it is not easily blending after about one minute. Once it is mostly pureed, slowly drizzle in the olive oil in a steady stream with blender on.

Taste. Add a pinch of salt if desired.