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Lilly’s Table

 
 
© Lillys-Table.com Photo of Roasted Brussels Sprouts
 

Tags: Vegan Dairy Free Gluten-Free Low-Glycemic Nut Free

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

45 mins

Time
Estimate
45 mins

Icon Heart Healthy

Gluten
Free?
Yes

Winter

Typical
Season
Winter

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Winter

Roasted Brussels Sprouts

 

Tossed with olive oil and roasted at high heat, the edges will become dark and the centers el dente.

Ingredients

  • 1 lb brussels sprouts, about 1/2 pound per serving
  • 1 tablespoon olive oil
  • 1 pinch salt

Serving Size: 2 People

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Preparation Instructions

Preheat the oven to 425.

Trim the Brussels sprout ends and cut in half. Toss them with olive oil & salt and spread out on a baking sheet lined with parchment paper or foil.

Roast for 20-30 minutes until tender to the bite in the center. If the outer leaves are darkening faster than the centers are cooking, reduce the temperature.