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Lilly’s Table

 
 
© Lillys-Table.com Photo of Smoked Trout Sandwiches
 

Tags: Low-Glycemic Nut Free Gluten-Free

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

25 mins

Time
Estimate
25 mins

Icon Heart Healthy

Gluten
Free?
Yes

Spring

Typical
Season
Spring

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Spring

Smoked Trout Sandwiches

 

The creamy spread is delightful in sandwiches packed with lettuce, sprouts or shreds of vegetables. Make up the cream ahead, prepare all of the fillings, pack individually and then make the sandwich just prior to eating.

Ingredients

  • 4 ounces cream cheese
  • ½ cup greek yogurt, or strained yogurt
  • 1 tablespoon shallot, minced
  • ½ cup smoked trout
  • ½ cup sprouts, washed and dried
  • 4 leaves lettuce
  • 1 carrot, shredded
  • 4 slices whole wheat bread, or your favorite gluten-free bread

Serving Size: 2 People

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Preparation Instructions

Blend together the cream cheese, greek yogurt, and shallot in a food processor or by hand. Fold in the smoked trout.

Wash and dry the sprouts, lettuce and carrots.

Spread the creamy spread on one side of the bread. Top with the veggies. Sandwich together.