Cook this recipe
and give it a try!

Notch
Free to sign up
Arrow

Welcome to Lilly’s Table!

Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

 

Learn more by hovering over each         or read more info on the Sign Up page.

Get more recipes like this one. Sign up today at www.Lillys-Table.com!

Lilly’s Table

 
 

© Lillys-Table.com Photo of Spinach & Brown Rice Casserole
  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

1 hour

Time
Estimate
1 hour

Icon Heart Healthy

Gluten
Free?
Yes

Winter

Typical
Season
Winter


Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables



Recipe Detail

 

Winter

Spinach & Brown Rice Casserole

 

A comforting side or a vegetarian main dish of greens, brown rice, eggs & cheese. This starts with cooked brown rice. You will want to start with 1 cup of dry for every 3 cups cooked. Substitute another green, such as collards or kale.

Ingredients

Serving Size: 4 People



Share


 

Preparation Instructions

Preheat the oven to 375.

In a large bowl, whisk together the eggs, milk, onion, thyme, nutmeg, salt and black pepper. Fold in the rice, half of the cheese and the fresh spinach. Turn the mixture into a 4-quart casserole dish that is lightly coated with olive oil.

Bake uncovered for 40 minutes. Sprinkle the remaining cheese on top and continue to bake for 5-10 more minutes until the cheese is melted.