Cook this recipe
and give it a try!

Notch
Free to sign up
Arrow

Welcome to Lilly’s Table!

Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

 

Learn more by hovering over each         or read more info on the Sign Up page.

Get more recipes like this one. Sign up today at www.Lillys-Table.com!

Lilly’s Table

 
 
© Lillys-Table.com Photo of Summer Veggie & Black Bean Salad
 

Tags: Dairy Free Gluten-Free Vegan Low-Glycemic Nut Free

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

15 mins

Time
Estimate
15 mins

Icon Heart Healthy

Gluten
Free?
Yes

Summer

Typical
Season
Summer

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Summer

Summer Veggie & Black Bean Salad

 

A toss of summer veggies is brought together with spicy peppers, lime and black beans. Mix up your veggies as long as they are in small cubes they will meld into this salad of spicy love.

Ingredients

  • 1 lime, zest and juice
  • 1 jalapeno, finely minced, more or less to taste
  • ½ teaspoon salt
  • 1 pinch black pepper
  • ¼ cup extra-virgin olive oil
  • 1 cup corn, cut off the cob
  • 1½ cup black beans
  • 1 cup bell pepper, chopped
  • 1 cup summer squash, chopped
  • 1 cup cucumber, chopped
  • 1 cup tomato, chopped
  • ½ cup red onion, minced

Serving Size: 2 People

Share

 

Preparation Instructions

Whisk together the lime zest, lime juice, jalapeno, salt, and black pepper. Slowly drizzle in the olive oil while whisking.

Fold in the corn, black beans, summer squash, cucumber, tomatoes, and red onion.

Serve immediately or allow to rest and serve once the flavors have further meld.