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Lilly’s Table

 
 
© Lillys-Table.com Photo of Turkey Sandwich
 

Tags: Gluten-Free Low-Glycemic Nut Free

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

5 mins

Time
Estimate
5 mins

Icon Heart Healthy

Gluten
Free?
Yes

Spring

Typical
Season
Spring

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Spring

Turkey Sandwich

 

It’s not that you need a recipe for a turkey sandwich, but rather adding this to your shopping list will help remind you to have the ingredients ready for a easy lunch on the go. And if we can help you stay away from processed take out or frozen meals at the office all the better, right?

Ingredients

  • 2 slices whole wheat bread, or gluten-free, whole-grain
  • 1 tablespoon dijon mustard
  • 1 teaspoon mayonnaise
  • 2 ounces turkey, slices, no additives & colorings if possible
  • 1 slice provolone, or your favorite sliced cheese
  • 1 cup lettuce
  • 1 carrot, peeled, grated

Serving Size: 1 Person

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Preparation Instructions

Slap all the ingredients together, package and take on the go!

If you need more assistance…
Spread the Dijon on one slice of bread. The mayonnaise on the other. Sprinkle in the grated carrots. Top with the slices of turkey & cheese. Add the lettuce. Sandwich together- viola!