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Tagged Recipes


Tag: low-glycemic

There are 923 recipes with the tag: “low-glycemic”.

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Spring
Photo of Hard Boiled Eggs
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Hard Boiled Eggs

For easy peeling, it is better if the eggs are a bit old. Not too old, but if possible buy them a week prior to boiling. Or better yet, when you see some eggs in the back of your fridge you forgot about, test them by dropping them into a cup of water. If they float, say good-bye to those bad eggs. If they drop but one side is considering standing up, they are perfect for hard-boiled, easy peel eggs. Super fresh eggs still boil and peel, but with a bit less ease.


Winter
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Harissa

This thick + spicy Middle Eastern sauce is easier to make than it seems considering its deliciousness. Use the dried red chiles that you can find in most grocery stores in the ‘International’ or ‘Mexican’ sections of your grocery. Any available dried peppers would do, and I would suggest a combination. Some names of chiles to look for are: chipotle, ancho, pasilla, morita, New Mexico, guajillo, arbol and more. This recipe is adapted from The Kitchn.


Fall
Photo of Harvest Chili
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Harvest Chili

Whatever your harvest has brought you, dice the items up small or slice them thin and then simmer them into submission with your favorite beans and spices. The smaller the pieces the faster they will melt into each other.


Fall
Photo of Harvest Empanadas
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Harvest Empanadas

My dear friend Sara Jones created these empanadas especially for our 2011 Tucson Food Day. They dough and filling are both simple to create. If you have kitchen helpers, an assembly line will bring these together easily. They also freeze well raw to be enjoyed as a main dish for quick dinners on busy fall days.


Fall
Photo of Harvest Lentil Salad
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Harvest Lentil Salad

Toss the harvest with lentils into this hearty salad that serves as a beautiful side or the star attraction. The caviar shaped lentils are ideal for this salad but french or green lentils can substitute instead. Apple Cider Vinegar is my favorite for this dish, but balsamic could give it an Italian feel.