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Lilly’s Table

 

Tagged Recipes


Tag: nut free

There are 868 recipes with the tag: “nut free”.

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Winter
Photo of Black Bean Tacos
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Black Bean Tacos

These vegetarian tacos are a great base and excellent option when serving all different types of food preferences. Take away the cheese for vegan or add a little grilled meat for those who want it.


Spring
Photo of Black Bean Tostada
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Black Bean Tostada

Make your tostada feel like a salad with a little surprise below of beans and a crunchy tortilla. You can use as much or as little oil as you like for the tostada shells and add any available veggies for flavor and nutrients. Add a sprinkle of cheese or a dollop of sour cream if you like as well.


Winter
Photo of Black Pepper & Parmesan Oatmeal
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Black Pepper & Parmesan Oatmeal

I love oatmeal. I just find that the common dried fruit & honey toppings are too sweet for me most days. One day I decided to go completely savory stirring in a generous amount of black pepper & parmesan and my breakfast has never been the same.


Winter
Photo of Black Pepper Parmesan Granola
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Black Pepper Parmesan Granola

A savory twist on a sweet morning breakfast. Honey still adds a reminder of sweetness, but lemon, parmesan and black pepper stand out to make this distinctive granola rather addicting. Substitute more oats for the rice puffs, but try to use them if possible, because they absorb so much or the flavor and give a delightful crunch that is not to be missed.


Winter
Photo of Black-Eyed Peas
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Black-Eyed Peas

Prosperity. Luck. We all could use a bit more in the New Year and black-eyed peas signify all of it. Ham or bacon supposedly adds ‘positive motion forward’ since the pig is a front footed animal, but leaving it out and adding a dash of smoked paprika is tasty (and dare I say: lucky!) as well. Dry black-eyed peas take about 20-30 minutes to cook, but if a can of beans is easier for you— go for it.