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Lilly’s Table

 
 
Carrot Date Bars
© Lillys-Table.com Photo of Carrot Ginger Juice
 

Tags: Dairy Free Gluten-Free Low-Glycemic Nut Free Vegan

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

5 mins

Time
Estimate
5 mins

Icon Heart Healthy

Gluten
Free?
Yes

Spring

Typical
Season
Spring

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Spring

Carrot Ginger Juice

from Carrot Ginger Juice & Date Bars, the Week of April 15, 2012.
View the previous recipe for this meal.

All right, we try to keep the special equipment to a minimum, but this in fact requires a juicer. Or one of those fancy-schmancy blenders that obliterates vegetables into pureed glory. This is also barely a recipe, but we are including it because if you have leftovers of the vegetable matter they go great in our Carrot Date Bars. And you know how much we enjoy helping you use up those leftovers!

Ingredients

  • 8 carrots, peeled
  • 1 inch piece ginger, peeled

Serving Size: 2 People

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Preparation Instructions

Place the carrots and ginger in your juicer and blend away according to your package instructions.

If you are using a vita-mixer or other incredible blender and you want to have some of the fiber for the Carrot Date Bars, simply strain some of it out with a wire mesh strainer.