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Lilly’s Table

 
 
Purslane & Corn Salad
© Lillys-Table.com Photo of Chipotle BLT Wraps
 

Tags: Dairy Free Low-Glycemic Nut Free

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

10 mins

Time
Estimate
10 mins

Icon Heart Healthy

Gluten
Free?
Yes

Summer

Typical
Season
Summer

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Summer

Chipotle BLT Wraps

from Chipotle BLT Wrap with Purslane Corn Salad, the Week of July 28, 2013.
View the next recipe for this meal.

The secret to an amazing BLT is the ingredients used. Do not skimp on the best quality bacon, lettuce, mayo and tomatoes and you will not go wrong. The chipotle and tortilla just gives the classic dish a bit of simple sass.

Ingredients

  • 3 slices bacon, chipotle powder
  • ½ tablespoon chipotle pepper, ground powder, more or less to taste
  • 1 tomato
  • 1 cup lettuce, or arugula
  • 1 tablespoon mayonnaise, or greek yogurt
  • 1 whole wheat tortilla

Serving Size: 1 Person

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Preparation Instructions

Place the bacon in a skillet over medium heat. Sear on one side until golden. Flip over and if desired drizzle on a bit of the chipotle pepper. Once finished transfer to a plate lined with paper towels or a splatter guard.

Whisk the remaining chipotle powder with the mayonnaise. Spread it on a tortilla. Add the bacon, tomatoes and lettuce. Roll up. Enjoy!