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Lilly’s Table

 

Meal Detail

 

Dinner

Tepary Bean Rice Bowl

from the Week of October 20, 2013


  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

over 1 hour

Time
Estimate
over 1 hour

Tepary beans are native to the southwest. If you do not have them, substitute black, pinto or even red beans. They may take a bit longer to cook, but a crockpot or pressure cooker will speed things along. Once the beans are well underway, prepare the rice and bake up. Keep tightly covered in the warm oven until the beans are done. The salsa can be prepared at any point while both the beans and rice are cooking. This meal makes great leftovers, too.


Recipes for this Meal


Fall
Photo of Tepary Beans
  • Easy
  • Medium
  • Hard
Tepary Beans

Tepary beans are native to the Southwest and are a beautifully textured drought resistant bean. They can be a challenge to find in regular stores, so either buy them online or use dry small white, navy or even black beans instead.
Created by Sara Jones for Tucson Food Day


Spring
Photo of Carrot Baked Brown Rice
  • Easy
  • Medium
  • Hard
Carrot Baked Brown Rice

Baking brown rice leaves you with a fluffy product that needs little attention. I love the flavor addition of carrots, but you certainly could leave them out. I use broth for a bit more flavor, but water is a reasonable substitute.


Summer
Photo of Pico de Gallo
  • Easy
  • Medium
  • Hard
Pico de Gallo

With fresh tomatoes this salsa is simple and off the hook delish.