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Lilly’s Table

 
 
Avocado Cream
© Lillys-Table.com Photo of Quinoa Patties
 

Tags: Dairy Free vegetarian Gluten-Free Low-Glycemic nuts

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

20 mins

Time
Estimate
20 mins

Icon Heart Healthy

Gluten
Free?
Yes

Winter

Typical
Season
Winter

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Winter

Quinoa Patties

from Warm Sweet Potato & Dandelion Salad with Quinoa Patties and Avocado Cream, the Week of March 30, 2014.
View the previous recipe for this meal.

Egg. Quinoa. Almonds. That’s pretty much it for these happy little patties that make a perfect vegetarian main dish. Use any leftover quinoa recipe. Mince up cooked veggies or herbs to doll these up a bit. If you can’t do nuts, substitute breadcrumbs for the almond meal*.

Ingredients

  • 1 egg
  • 1 cup quinoa, cooked
  • ½ cup almond flour, or breadcrumbs*
  • ¼ teaspoon salt
  • 2 tablespoons olive oil

Serving Size: 2 People

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Preparation Instructions

Whisk the egg in a medium bowl. Fold in the cooked quinoa, almond meal* and salt.

Shape into balls. A one to two ounce ice cream scooper works well for this.

Warm the olive oil in a skillet over medium heat. Place in the pan. Sear for a few minutes and then flatten gently with the back of a smooth spatula.

When the bottom is golden, flip over. Sear on the other side for 4-6 minutes until it is also golden.

Serve with veggies or a flavor packed sauce.