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Salmon Raspberry Salad
Sesame Tofu with Beet Fried Rice & Red Chili Green Beans

Meal Detail

 

Dinner

Kale Pesto Soba Noodles with Fried Tofu and Steamed Artichokes

from the Week of June 22, 2014

 

Tags: Dairy Free Gluten-Free Low-Glycemic Nut Free Vegan

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

45 mins

Time
Estimate
45 mins

Start with the artichokes, next the pesto and work your way through the recipe. Substitute a brown rice fettucine for the soba noodles for a gluten-free option.

Recipes for this Meal

Spring
Photo of Kale Pesto on Soba with Tofu & Artichokes
  • Easy
  • Medium
  • Hard
Kale Pesto on Soba with Tofu & Artichokes

Tags: Dairy Free Gluten-Free Low-Glycemic Nut Free Vegan

Balanced, flavorful and filling, this recipe can be cooked well into the summer. Try adding different vegetables to the rice and using different kinds of fish.

~Created by Lizzy Marshall