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Lilly’s Table

 
 
Warm Cocoa, Apple & Chard Salad
Cocoa Vinaigrette
© Lillys-Table.com Photo of Cacao Nib Beet Slaw
 

Tags: Vegan Dairy Free Gluten-Free Low-Glycemic Nut Free

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

15 mins

Time
Estimate
15 mins

Icon Heart Healthy

Gluten
Free?
Yes

Winter

Typical
Season
Winter

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Winter

Cacao Nib Beet Slaw

from Cocoa Vinaigrette with Two Salads, the Week of February 8, 2015.
View the previous or next recipe for this meal.

Dazzling red beets, carrots and shocking bits of cocoa bitterness from the cacao nibs, which are bits and pieces of raw cacao pods all shine together in this unique salad. To complete the chocolate effect we couldn’t resist tossing it with this Cocoa Vinaigrette.

Ingredients

  • 2 carrots, peeled
  • 1 beet, peeled
  • 2 tablespoons cocoa vinaigrette, see recipe or substitute balsamic vinaigrette
  • ¼ cup cacao nibs

Serving Size: 2 People

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Preparation Instructions

Peel and shred each carrot and beet.

Toss with the Cocoa Vinaigrette or a balsamic vinaigrette.

Fold in the cacao nibs. Serve immediately or within 4-5 days. The flavors will meld more with time.