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Lilly’s Table

 
 
Irish Oatmeal
© Lillys-Table.com Photo of Pecan Butter
 

Tags: Gluten-Free Low-Glycemic nuts vegetarian

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

10 mins

Time
Estimate
10 mins

Icon Heart Healthy

Gluten
Free?
Yes

Winter

Typical
Season
Winter

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Winter

Pecan Butter

from Pecan Irish Oatmeal, the Week of March 15, 2015.
View the previous recipe for this meal.

Sweetened with dates and flavored up with pecans, this delightful butter is perfect on sweet potatoes, pancakes or spread across your favorite baked good.

Ingredients

  • ¼ cup date, chopped or maple syrup
  • ⅓ cup pecan, crushed
  • ½ cup butter, unsalted
  • 1 pinch cinnamon
  • 1 pinch salt

Serving Size: 8 People

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Preparation Instructions

Place the dates (or maple syrup) and pecans in a food processor. Blend a few times. Add the butter, at room temperature, cinnamon and salt. Pulse until combined.

Serve at room temperature or chilled. Store in the fridge for a couple weeks.