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Lilly’s Table

 
 
Guacamame Salad
© Lillys-Table.com Photo of Chipotle Cream
 

Tags: vegetarian Gluten-Free Low-Glycemic Nut Free

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

5 mins

Time
Estimate
5 mins

Icon Heart Healthy

Gluten
Free?
Yes

Winter

Typical
Season
Winter

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Winter

Chipotle Cream

from Guacamame Salad with Black Bean Dip & Homemade Chips, the Week of May 3, 2015.
View the next recipe for this meal.

Whenever you use sour cream on a Mexican dish, try this instead to add a bit of spice and cooling at the same time. We use yogurt to get a bit more natural acidophilus in our diet, but sour cream works too. You can buy chipotles in adobe sauce in a can. Just blend the peppers to make a sauce that is easy to use in recipes. If you want to skip the can you can find tasty chipotle powders such as from the Savory Spice Shop as well.

Ingredients

  • ½ teaspoon chipotle pepper, canned or powder, add more to personal taste
  • ½ cup plain yogurt

Serving Size: 2 People

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Preparation Instructions

If using canned chipotle peppers, finely chop up part of a pepper. Alternatively, use ground chipotle powder. Whisk it in with the plain yogurt or sour cream. Add more to taste.