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Lilly’s Table

 
 
Black Pepper Parmesan Granola
© Lillys-Table.com Photo of Fennel Yogurt, Figs & Walnuts
 

Tags: Gluten-Free Low-Glycemic nuts vegetarian

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

10 mins

Time
Estimate
10 mins

Icon Heart Healthy

Gluten
Free?
Yes

Fall

Typical
Season
Fall

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Fall

Fennel Yogurt, Figs & Walnuts

from Fig Fennel Yogurt with Black Pepper Granola + Walnuts, the Week of August 9, 2015.
View the next recipe for this meal.

Ground fennel, or the more expensive and elegant fennel pollen, is one of those magical spices that can get away with being added to slightly sweet dishes. Whipped into a bit of yogurt with honey and then topped with figs & walnuts you will be transported to the Mediterranean, for a blissful start to your morning.

Ingredients

  • ¾ cup greek yogurt
  • ½ teaspoon fennel pollen, or ground fennel seed
  • 1 teaspoon honey
  • ¼ cup walnuts
  • 3 figs, trimmed and cut in quarters

Serving Size: 1 Person

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Preparation Instructions

Whip the greek yogurt, fennel pollen or ground fennel, and honey together. Taste, adjust the flavors to your personal choice. Place in a bowl. Top with the walnuts and fresh figs. Add an extra drizzle of honey or pinch of fennel as desired.