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Prep
Difficulty
Medium
Time
Estimate
45 mins
Start by simmering the wild rice. Then prepare the steak and stroganoff. As the stroganoff & rice start to finish, work on the Lemon Broccoli. Serve hot, altogether.
The hearty flavor of Wild Rice contributes as a high-fiber side dish to more rich dishes.
There are several methods for cooking Wild Rice. Use your favorite or try one of the methods listed.
Rich & warm with a creamy sauce, stroganoff is made more playful with your favorite cut of steak and long slices of portobellos. Be sure to season with plenty of salt & pepper and fresh thyme if possible. This saucy dish is technically Gluten-Free although most often served tossed with pasta. Since it is a hearty dish it pairs well with Whole Wheat Pasta, Gluten-Free Brown Rice Pasta (Tinkyada is the best)or even a Wild Rice Blend.
Lemon zest, parmesan & breadcrumbs come together to ‘glam up’ plain broccoli. Leave out the parmesan and use olive oil instead of butter for a vegan option. If you have a brand of gluten-free breadcrumbs you enjoy, those could work well instead.
