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Lilly’s Table

 

Meal Detail

 

Dinner

Fish & Sweet Potato Chips

 


  • Hard
  • Medium
  • Easy

Prep
Difficulty
Medium

30 mins

Time
Estimate
30 mins

Prepare the sweet potatoes and start roasting them. Whip up the coleslaw dressing and tartar sauce. Slice the cabbage and toss. Bread the fish and sear on each side.


Recipes for this Meal


Winter
Photo of Sweet Potato Fries
  • Easy
  • Medium
  • Hard
Sweet Potato Fries

Sweet Potato fries have a bit more of a nutritional boost than their white potato counterparts. Roasting them brings out the natural sweetness, which makes these fries an extra lovely treat to eat.


Summer
Photo of Coleslaw
  • Easy
  • Medium
  • Hard
Coleslaw

Yogurt or the more traditional mayonnaise work equally well in this classic salad. Vegenaise works great for a vegan variation. Try strained or Greek yogurt instead of regular for a less runny dressing. Celery seeds add a classic retro flavor, but are entirely optional.


Winter
Photo of Tartar Sauce
  • Easy
  • Medium
  • Hard
Tartar Sauce

With a bit of mayo, capers, lemon and pickles, this sauce is fresh, light and made to order. Add more or less of each ingredients to your personal taste. It will last about a week when stored in the fridge. Skip the yogurt for dairy-free and add more mayo instead. Use Vegenaise to make this vegan.


Winter
Photo of Crunchy Tilapia
  • Easy
  • Medium
  • Hard
Crunchy Tilapia

When you are craving fish & chips, crunchy fish tacos or just a bit of grease around your omega rich protein, this recipe gives you the deep-fried taste without the deep-fryer.To make them gluten-free, simply replace the panko crumbs with gluten-free breadcrumbs or increase the amount of potato chips. Be sure to use low-sodium potato chips otherwise it will be too salty after you blend the chips.