Cook this recipe
and give it a try!

Notch
Free to sign up
Arrow

Welcome to Lilly’s Table!

Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

 

Learn more by hovering over each         or read more info on the Sign Up page.

Get more recipes like this one. Sign up today at www.Lillys-Table.com!

Lilly’s Table

 
 

© Lillys-Table.com Photo of Oven Poached Asparagus
  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

20 mins

Time
Estimate
20 mins

Icon Heart Healthy

Gluten
Free?
Yes

Spring

Typical
Season
Spring


Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables



Recipe Detail

Spring

Oven Poached Asparagus

 

A quick & easy way to get moist, tender asparagus. White wine or broth adds a touch of flavor.

Ingredients

  • 1 lb asparagus
  • 1 cup white wine, or broth
  • ¼ teaspoon salt
  • 1 pinch black pepper
  • 1 teaspoon extra-virgin olive oil, optional

Serving Size: 2 People



 

Preparation Instructions

Preheat the oven to 375.

Break the ends off of the asparagus and rinse well.

Spread on a baking sheet and pour in the white wine or broth. Sprinkle with the salt and pepper.

Roast for 10-15 minutes until the asparagus is tender to the bite. Remove from the poaching liquid. Serve drizzled with the extra-virgin olive oil if desired.