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Lilly’s Table

 
 
© Lillys-Table.com Photo of Sausage Saute
 

Tags: Dairy Free Gluten-Free Low-Glycemic Nut Free

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

25 mins

Time
Estimate
25 mins

Icon Heart Healthy

Gluten
Free?
Yes

Winter

Typical
Season
Winter

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Winter

Sausage Saute

 

Start with your favorite sausage. Cook it in the oven for about 10 minutes. Remove, slice, and saute until cooked through for a simple addition to pastas, soups and to accompany a vegetable feast.

Ingredients

  • 1 lb sausage, 4-5 large links

Serving Size: 4 People

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Preparation Instructions

Preheat the oven to 375.

Cook the links for about 10-12 minutes until they are cooked on the outside and starting to become firm.

Allow them to rest for a few minutes.

Using tongs or a fork to hold one end, thinly slice the sausages.

Add them to a saute pan. The residual fat that leaks from them should be enough, but add a splash of olive oil if they begin to stick.

Sear on each side until cooked through. Serve as an appetizer with a fabulous mustard to dip them in or serve with dinner.