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Lilly’s Table

 

Tagged Recipes


Tag: low-glycemic

There are 923 recipes with the tag: “low-glycemic”.

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Summer
Photo of Red Chili Green Beans
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Red Chili Green Beans

Green beans are tossed in a skillet over high heat with a bit of water until they are steamy. Toss in the red chili paste and a couple extras for a fast Asian side dish.


Winter
Photo of Red Lentil Garam Masala Soup
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Red Lentil Garam Masala Soup

This red lentil soup comes out various shades further from red, but it is really the strength and freshness of the garam masala that will make this soup. Buy a nice quality blend or make your own from scratch. Beyond this, the Cilantro Coconut Chutney brings out the flavors as the perfect complement.


Winter
Photo of Red Velvet Beet Granola
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Red Velvet Beet Granola

Taking cues from Red Velvet Cake, beets are roasted into sweetness, pureed and used in the base along with rich cocoa instead of the more popular red food dye. I even added a bit of chocolate melted in the final minutes, but that is optional.


Winter
Photo of Red Velvet Beet Smoothie
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Red Velvet Beet Smoothie

Inspired by the popular Red Velvet cake, beets, their greens, yogurt, and as much cocoa as you like are blended to become a decadent yet nutritious chocolate beet smoothie. We use banana, but frozen peaches, cherries, pineapple, or mango would all contribute nicely. Improvise the fruit as it is available to you. Starting with cooked beets speeds up the process, plan on about 1/2 cup of cooked beets per serving.


Winter
Photo of Red Wine Glazed Tempeh
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Red Wine Glazed Tempeh

Tempeh is soaked in a simple red wine marinade and then seared until glazed and lovely. Serve this as a vegan main dish for any holiday meal.