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Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

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Lilly’s Table

 

Tagged Recipes


Tag: low-glycemic

There are 923 recipes with the tag: “low-glycemic”.

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Spring
Photo of Carrot Cake Smoothie
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Carrot Cake Smoothie

The flavors, spices and essence of carrot cake are smoothed out into creamy deliciousness. Add flakes of coconut for an almost crumbly texture. If you like nuts in your carrot cakes, add a small handful of your favorite. If you want it a bit creamier, add yogurt.


Spring
Photo of Carrot Cheese Coins
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Carrot Cheese Coins

These golden crackers get their color from both carrots & cheese. You can roll them out and use cookie cutters or try our cut & smash method. Fun for adults and kids to put together.


Spring
Photo of Carrot Dressed Arugula
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Carrot Dressed Arugula

A simple carrot dressing sweetens up arugula. Double up your beta carotene by adding a sprinkle of shredded carrots and of course any slices of your favorite vegetables will work well with this too.


Spring
Photo of Carrot Dressing
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Carrot Dressing

Carrot juice is reduced down into sweetness and whisked to become a dressing. Make this in advance to cool it. Although, the warm dressing is lovely to wilt hearty greens such as chopped kale, collards or chard.


Spring
Photo of Carrot Frisee Slaw
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Carrot Frisee Slaw

Sweet carrots and bitter frisee (or curly endive) are tossed together with a bright vinegar dressing and chewy dates to balance out each flavor. Crispy bacon pieces or salty nuts would complement this salad nicely. Substitute radicchio or Belgian endive for the frisee, if available.