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Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

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Lilly’s Table

 

Tagged Recipes


Tag: low-glycemic

There are 923 recipes with the tag: “low-glycemic”.

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Fall
Photo of Creamy Pear Breakfast Polenta
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Creamy Pear Breakfast Polenta

Using leftover polenta as a porridge instead of oatmeal, you simply add toppings. For fall enjoy pears, a touch of ginger, and toasty almonds.


Spring
Photo of Creamy Potato Salad
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Creamy Potato Salad

This classic potato salad is slightly creamy with a bit of bite from dijon and extra tang from pickle juice. Add more of the creamy ingredients if you prefer it saucier. If a few other seasonal vegetables are available, mince them up and toss them in.


Spring
Photo of Creamy Radish Salad
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Creamy Radish Salad

A light yogurt herb dressing is tossed with radishes until their sharp bite sighs into sweetness. Use the herbs you have available such as mint, basil, parsley or thyme.


Fall
Photo of Creamy Roasted Potato & Apple Salad
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Creamy Roasted Potato & Apple Salad

Potatoes, sweet potatoes & apples are roasted until tender. Tossed with baby greens and a creamy lemon yogurt dressing.


Spring
Photo of Creamy Spring Onion Dressing
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Creamy Spring Onion Dressing

Spring onions pop out of the ground all season and while they can be used to replace onions, garlic, leeks & scallions as needed we wanted to give them a recipe all their own. Yogurt, olive oil and lemon are the base of the creaminess while shredded onions are the highlighted flavor. Shallots would substitute nicely.