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Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

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Lilly’s Table

 

Tagged Recipes


Tag: low-glycemic

There are 923 recipes with the tag: “low-glycemic”.

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Summer
Photo of Homemade Garlic Croutons
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Homemade Garlic Croutons

Do you have bread that is a tad too old to enjoy anymore? Just slice it into chunks, toss with a bit of olive oil and toast until dry. They store great in your fridge for a couple of weeks or in the freezer for longer. Top them on salads or soups.


Fall
Photo of Homemade Green Bean Casserole
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Homemade Green Bean Casserole

This is my version of the classic out of a can Green Bean Casserole. Making the mushroom sauce and crispy onions is easier then it seems and by far tastier with less sodium and additives. Green beans are not necessarily in season in the fall, but frozen green beans work well if you are unable to find ones gorgeous and fresh for this Thanksgiving essential.


Fall
Photo of Homemade Tostada Shells
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Homemade Tostada Shells

Store bought tostadas often lack in flavor, texture and character. When feeling extravagant, sear or bake corn tortillas in a generous splash of vegetable oil until they become crispy and perfect for your favorite tostada toppings.


Winter
Photo of Honey Mustard Dressing
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Honey Mustard Dressing

Simple as can be to whip up with only a handful of ingredients, unlike the store-bought varieties which often contain suspicious chemicals and additives. Make this vegan by using agave instead of honey. Although, you may want to call it Agave-Mustard Dressing, instead. ;-)


Spring
Photo of Honey Mustard Kale Salad
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Honey Mustard Kale Salad

Honey-mustard vinaigrette is massaged into kale with a sprinkle of dried apricots & nuts. Substitute fresh apricots or whatever beautiful fruit you have available. This uses a relatively small bunch of kale, when chopped down it is about 3-4 cups. Adjust the dressing slightly as needed.