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Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

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Lilly’s Table

 

Tagged Recipes


Tag: low-glycemic

There are 923 recipes with the tag: “low-glycemic”.

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Spring
Photo of Honey Roasted Carrots
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Honey Roasted Carrots

Roasting carrots brings out their sweetness, but a bit of honey turns them into candy. We tease this is technically dessert, rather than a side dish. Use agave nectar or even maple syrup instead of honey for a vegan choice. Try using a chunky salt, such as kosher or sea salt which will make every bite slightly sweet & salty.


Fall
Photo of Horseradish Beets
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Horseradish Beets

The pungent flavor of horseradish livens up beets for this Chrain inspired braised beet dish. The sugar (or your favorite sweetener) is optional, but it works to bring the flavors together. The intensity of fresh horseradish varies with the root, so adjust the amount you add to your personal taste.


Fall
Photo of Horseradish Dressed Greens
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Horseradish Dressed Greens

Pungent horseradish plays well with crisp lettuce greens for this simple flavor packed salad. Add more horseradish depending on the strength of the flavor. It varies from root to root, so add more to your personal taste. Use a veganaise mayonnaise or your preferred creamy spread instead of the yogurt to make this vegan.


Winter
Photo of Horseradish Smashed Potatoes
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Horseradish Smashed Potatoes

Tangy yogurt & fresh horseradish are smashed into red potatoes. This side works well with beef, vegetables or any dish where you might use a Horseradish cream sauce.


Spring
Photo of Huevos Rancheros
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Huevos Rancheros

Eggs are poached in a bath of your favorite salsa. Serve with beans, rice, tortillas or smoother in your favorite toppings of sour cream, cheese, lime and cilantro.