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Lilly’s Table

 
 
White Bean & Artichoke Saute
© Lillys-Table.com Photo of Snap Pea Saute
 

Tags: Dairy Free Gluten-Free Low-Glycemic Nut Free Vegan

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

5 mins

Time
Estimate
5 mins

Icon Heart Healthy

Gluten
Free?
Yes

Spring

Typical
Season
Spring

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Spring

Snap Pea Saute

from White Bean, Artichoke & Snap Pea Saute over Garlic Seared Polenta, the Week of May 13, 2012.
View the next recipe for this meal.

A quick saute will keep snap peas bright and crisp. Use butter, olive oil or a combination of both as we do.

Ingredients

  • 1 lb snap peas
  • 1 teaspoon olive oil
  • 1 teaspoon butter, unsalted
  • ¼ teaspoon salt, more or less

Serving Size: 2 People

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Preparation Instructions

Wash and pat the snap peas dry. Trim the ends and cut in half or thirds.

Melt the olive oil and/or butter in a skillet over medium heat. As soon as it is hot, toss in the snap peas. Shake and saute until hot and heated through.

Sprinkle with the salt & pepper to taste.