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Lilly’s Table

 
 
Grilled Polenta
Roasted Spring Onions & White Beans
© Lillys-Table.com Photo of Grilled Zucchini Skewers
 

Tags: Dairy Free Gluten-Free Low-Glycemic Nut Free Vegan

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

15 mins

Time
Estimate
15 mins

Icon Heart Healthy

Gluten
Free?
Yes

Summer

Typical
Season
Summer

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Summer

Grilled Zucchini Skewers

from Roasted Spring Onions & White Beans with Grilled Zucchini, Polenta & Fresh Tomato Sauce, the Week of July 1, 2012.
View the previous or next recipe for this meal.

Zucchini grills up beautifully when cut into disks, skewered and laid on the grill with a rub of olive oil, salt & pepper. Embellish the flavor with your favorite herbs to make this fancy and make it your own. Just chop the herbs up & sprinkle on afterwards.

Ingredients

  • 2 zucchinis, washed & dried
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Serving Size: 2 People

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Preparation Instructions

Soak your skewers if they are wooden.

Cut the zucchini into 1 inch slices, discarding the ends.

Pour the olive oil in a small plate and dip in the zucchini slices. Sprinkle each side generously with salt & pepper.

Heat a grill or grill pan to medium high heat.

Thread the zucchini slices on to the skewer, piercing through the skin.

Place the zucchini skewers flat against the grill. Sear for about 5-10 minutes until grill marks appear. Flip over and repeat on the other side.

Serve hot.