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Lilly’s Table

 
 
© Lillys-Table.com Photo of Baked Pear Oatmeal
 

Tags: Dairy Free Gluten-Free Low-Glycemic Nut Free vegetarian

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

1 hour

Time
Estimate
1 hour

Icon Heart Healthy

Gluten
Free?
Yes

Fall

Typical
Season
Fall

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Fall

Baked Pear Oatmeal

from Baked Pear Oatmeal, the Week of October 7, 2012

A cross between oatmeal and coffee cake- even those who grew up eating oatmeal and now detest it have happily gobbled up a slice. This one is packed with pears and can be topped with apples, pears or another favorite fruit.

Buy gluten-free specific oats if you are especially sensitive as many places cut oats in the same place as gluten products. For dairy-free, simply substitute the liquid for dairy-free milk or even water.

Ingredients

  • 1½ cup rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon, ginger or cardamom
  • 1 pinch salt
  • 2 eggs
  • ½ cup milk, or water or dairy-free milk (almond, soy, rice)
  • ½ cup plain yogurt, or water (for dairy free)
  • 1 tablespoon honey, or maple syrup
  • 1 teaspoon vanilla, optional
  • 2 pears, small or 1 large

Serving Size: 2 People

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Preparation Instructions

Toss together the oats, baking powder, cinnamon, and salt in a small baking dish.

Whisk together eggs, milk, yogurt, honey and vanilla. Pour into the baking dish and add the diced pears. Fold together.

It can be baked immediately or cover with foil to sit in the fridge overnight.

When ready to bake, preheat the oven ot 375. Keep the dish covered with foil or a lid and bake at 375 for 20-30 minutes until it is no longer jiggly in the center.

Serve a slice with hot milk poured on top, dollop of yogurt, sprinkle of cinnamon and more fresh slices of fresh fruit.