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Lilly’s Table

 

Meal Detail

 

Lunch

Kale Chips, Popcorn, Apples & Nuts

from the Week of October 14, 2012


  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

25 mins

Time
Estimate
25 mins

This snack like combination comes together for a playful lunch.
1. Bake the Kale Chips.
2. Pop the corn.
3. While keeping a half eye on the chips and popcorn, prepare and package the apples & nuts.
4. Sprinkle the simple popcorn seasoning on to the popped corn, too.
5. Kale Chips crumbled and tossed with the popcorn makes for a double scrumptious snack too.


Recipes for this Meal


Fall
Photo of Kale Chips
  • Easy
  • Medium
  • Hard
Kale Chips

Kale chips are probably our favorite way to make kale. Roasted with a light drizzle of olive oil, salt and black pepper, if you so choose. They are simple to make and addictive to boot.


Winter
Photo of Popcorn- stovetop style
  • Easy
  • Medium
  • Hard
Popcorn- stovetop style

It’s simple. The important part of this recipe is to listen, so stay close to your pot and hear the poppin’ music.


Fall
Photo of Apples, Cheese & Nuts
  • Easy
  • Medium
  • Hard
Apples, Cheese & Nuts

A favorite combination for a quick lunch or snack. This is probably too simple to call a recipe, but if it puts a healthy meal in your lunch sack it is worth it. Toss in a few crackers and it will be a healthier version of the over priced lunchables.


Fall
Photo of Simple Popcorn Seasoning
  • Easy
  • Medium
  • Hard
Simple Popcorn Seasoning

Start with already popped corn and then add this simple mixture on for a health-packed snack or pairing for lunch. Nutritional Yeast can be found at health food stores, in the bulk section or sometimes near the supplements. It not only adds a buttery-rich flavor, but it is loaded with B-vitamins, especially great for vegans and vegetarians.