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Lilly’s Table

 

Meal Detail

 

Dinner

Mushroom Tuna Noodle & Broccoli

from the Week of October 14, 2012


  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

30 mins

Time
Estimate
30 mins

Prepare the tuna noodle casserole. As it bakes, steam the broccoli.


Recipes for this Meal


Winter
Photo of Mushroom Pasta & Tuna Casserole
  • Easy
  • Medium
  • Hard
Mushroom Pasta & Tuna Casserole

A silky puree of mushroom & cauliflower replaces the good old, full of chemicals cream of mushroom soup. The healthiness is balanced with a crunchy, bright & lemony topping of crushed potato chips. Use whole wheat or brown rice pasta. Ideally, buy a safe, sustainable brand of tuna* with low-mercury content. And if you love dairy, feel free to add a sprinkle of cheese to this naturally dairy free dish.


Spring
Photo of Broccoli- Simply Steamed
  • Easy
  • Medium
  • Hard
Broccoli- Simply Steamed

Refreshing bright green florets are a colorful, nutritious, simple side.