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Lilly’s Table

 
 
Chili Bean Saute
© Lillys-Table.com Photo of Pico de Gallo
 

Tags: Vegan Dairy Free Gluten-Free Low-Glycemic Nut Free

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

10 mins

Time
Estimate
10 mins

Icon Heart Healthy

Gluten
Free?
Yes

Summer

Typical
Season
Summer

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Summer

Pico de Gallo

from Chili Bean Saute over Chipotle Sweet Potatoes with Pico de Gallo, the Week of August 11, 2013.
View the next recipe for this meal.

With fresh tomatoes this salsa is simple and off the hook delish.

Ingredients

  • 1 tomato, large, diced
  • 2 tablespoons sweet onion
  • 1 tablespoon jalapeno, finely minced
  • 1 tablespoon cilantro, finely minced
  • 1 lime, small, juiced, add zest if desired

Serving Size: 2 People

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Preparation Instructions

Finely chop the tomatoes, sweet onions, jalapeno, and cilantro. Toss together. Finish with lime juice to taste and zest if using.