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Lilly’s Table

 
 
Egg Sandwich with Spinach
© Lillys-Table.com Photo of Autumn Fruit with Yogurt-Sauce
 

Tags: Gluten-Free Low-Glycemic Nut Free vegetarian

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

10 mins

Time
Estimate
10 mins

Icon Heart Healthy

Gluten
Free?
Yes

Fall

Typical
Season
Fall

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Fall

Autumn Fruit with Yogurt-Sauce

from Egg & Spinach Sandwich with Autumn Fruit, the Week of October 13, 2013.
View the next recipe for this meal.

Use any seasonal fruit that appears ripe and ready. Cut up and then drizzle on this simple yogurt sauce.

Ingredients

  • ½ cup plain yogurt
  • 1 teaspoon honey, more or less depending on your preference
  • ½ tablespoon vanilla, or almond extract
  • 1 plum, or other stone fruit such as a peach, nectarine, or even cherries
  • 1 pear, or asian pear or apple
  • 1 apple, cut into slices

Serving Size: 1 Person

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Preparation Instructions

Whisk together the yogurt, honey & vanilla or almond extract.

Slice the fruit into small pieces and arrange on a plate. Drizzle the yogurt sauce on top.

Enjoy.