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Lilly’s Table

 
 
African Sweet Potato & Peanut Soup
© Lillys-Table.com Photo of Cherry Chili Chard
 

Tags: Vegan Nut Free Gluten-Free Dairy Free

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

15 mins

Time
Estimate
15 mins

Icon Heart Healthy

Gluten
Free?
Yes

Winter

Typical
Season
Winter

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Winter

Cherry Chili Chard

from African Stew with Cherry Chile Chard, the Week of January 19, 2014.
View the next recipe for this meal.

Slightly sweet-tart with a touch of spice, tossed with greens, chard or your favorite dark leafy seasonally delightful green.

Ingredients

  • ¼ cup dried cherries, sweet or tart
  • ¼ cup red wine vinegar
  • 1 tablespoon olive oil
  • ½ onion, thinly sliced
  • ¼ teaspoon red pepper flakes, or more if desired to taste
  • 1 bunch chard, washed and roughly chopped
  • 1 pinch salt
  • 1 pinch black pepper

Serving Size: 2 People

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Preparation Instructions

Roughly chop the dried cherries. Soak in the vinegar.

Splash the olive oil in a hot pan over medium-high heat and add in the sliced onions. Sauté lightly until just starting to gain a bit of color.

Add in the red pepper flakes, vinegar and cherries. Simmer lightly until the fumes subside and the vinegar has been mostly absorbed.

Add in the remaining olive oil and the chard shards.

Toss until the chard is wilted and tender.