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Lilly’s Table

 

Meal Detail

 

Dinner

Caper Dill Tilapia with Roasted Beet & Blue Cheese Salad

from the Week of March 16, 2014


  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

1 hour

Time
Estimate
1 hour

Roast the beets to start. Prepare the dressing and other salad ingredients in the meantime. Arrange the fish, place it in the oven as soon as the beets are about 5 minutes away from being done. Toss the salad together while the fish cooks. Serve the salad with the hot fish as soon as it comes out of the oven. French bread is perfect to dip into the salad and caper-dill sauce, if desired. Substitute your favorite gluten-free carb (Garlic Seared Polenta, anyone?) instead.


Recipes for this Meal


Winter
Photo of Roasted Beet & Blue Cheese Salad
  • Easy
  • Medium
  • Hard
Roasted Beet & Blue Cheese Salad

Slices of beets are roasted into crisp, sweetness and tossed with leafy greens, blue cheese and a simple creamy sweet dressing.


Winter
Photo of Caper-Dill Poached Tilapia
  • Easy
  • Medium
  • Hard
Caper-Dill Poached Tilapia

Tilapia is poached in a delicious white wine, select one you would enjoy drinking. This fish comes together quickly without necessarily needing to use a cutting board.


Winter
Photo of French bread
  • Easy
  • Medium
  • Hard
French bread

Okay. This is not exactly a recipe, but rather sometimes the best pairing for your meal is a crusty loaf of French bread. My family lineage is French, what can I say crusty bread seems more appropriate then not. So, here it is.

Let’s call it a reminder. In addition, here are a few tips on how to store it, keep it fresh, or use it up. Whenever possible try to find those crusty gorgeous whole-grain varieties.