Cook this recipe
and give it a try!

Notch
Free to sign up
Arrow

Welcome to Lilly’s Table!

Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

 

Learn more by hovering over each         or read more info on the Sign Up page.

Get more recipes like this one. Sign up today at www.Lillys-Table.com!

Lilly’s Table

 
 
Mashed Potatoes
Dijon Roasted Asparagus
© Lillys-Table.com Photo of Carrot Dressed Arugula
 

Tags: Dairy Free Gluten-Free Low-Glycemic Nut Free Vegan

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

25 mins

Time
Estimate
25 mins

Icon Heart Healthy

Gluten
Free?
Yes

Spring

Typical
Season
Spring

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Spring

Carrot Dressed Arugula

from Cacao-Mint Lamb Dinner, the Week of April 13, 2014.
View the previous or next recipe for this meal.

A simple carrot dressing sweetens up arugula. Double up your beta carotene by adding a sprinkle of shredded carrots and of course any slices of your favorite vegetables will work well with this too.

Ingredients

  • 2 cups carrot juice
  • 1 teaspoon dijon mustard
  • ¼ cup olive oil, extra virgin
  • 1 pinch salt
  • 1 pinch black pepper
  • 4 cups arugula

Serving Size: 2 People

Share

 

Preparation Instructions

Place the carrot juice in a saucepan over high heat. As soon as it bubbles up, reduce to low and simmer until it is reduced down to about 1/2 cup of carrot syrup.

Whisk in the dijon, vinegar, salt and black pepper. Slowly whisk in the olive oil until the dressing is thickened.

If the dressing is still hot, cool slightly in the freezer and then toss with the arugula.