Cook this recipe
and give it a try!

Notch
Free to sign up
Arrow

Welcome to Lilly’s Table!

Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

 

Learn more by hovering over each         or read more info on the Sign Up page.

Get more recipes like this one. Sign up today at www.Lillys-Table.com!

Lilly’s Table

 
 
Zucchini Marinated Salad
Chicken Pomodora
© Lillys-Table.com Photo of Grilled Polenta
 

Tags: Dairy Free Gluten-Free Nut Free Vegan

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

20 mins

Time
Estimate
20 mins

Icon Heart Healthy

Gluten
Free?
Yes

Summer

Typical
Season
Summer

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Summer

Grilled Polenta

from Bruschetta Grilled Chicken & Zucchini Marinated Salad, the Week of August 3, 2014.
View the previous or next recipe for this meal.

Crisp on the outside and soft in the middle- grilled Polenta is a unique gluten-free side for a barbecue. Start with prepared Polenta which comes in tubes usually sold near pasta. Alternatively, make your own from scratch, chill it overnight and cut it into pieces to grill.

Ingredients

  • 1 polenta, tube or 1 homemade batch- chilled
  • 1 tablespoon olive oil, extra virgin
  • 1 pinch salt, to taste, optional

Serving Size: 4 People

Share

 

Preparation Instructions

Heat a grill on high or medium-high if preparing other items. Slice the polenta tube into 1/2 inch to 1 inch slices. If using your own chilled version cut into triangles or another shape you may prefer. Pour the olive oil into a shallow bowl. Dip each side of the polenta pieces into the olive oil. Rub excess oil onto the next piece until each one has a thin layer.

Place on the grill. Sear for 3-5 minutes until char marks appear and the polenta removes easily from the grill. Flip and repeat on the other side.

Finish with a sprinkle of sea salt if desired.