Cook this recipe
and give it a try!

Notch
Free to sign up
Arrow

Welcome to Lilly’s Table!

Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

 

Learn more by hovering over each         or read more info on the Sign Up page.

Get more recipes like this one. Sign up today at www.Lillys-Table.com!

Lilly’s Table

 
 
© Lillys-Table.com Photo of Sonoma Chicken Salad
 

Tags: Dairy Free Gluten-Free Low-Glycemic nuts

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

15 mins

Time
Estimate
15 mins

Icon Heart Healthy

Gluten
Free?
Yes

Fall

Typical
Season
Fall

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Fall

Sonoma Chicken Salad

from Sonoma Chicken , the Week of October 12, 2014

A creamy chicken salad stuffed with seasonal fresh grapes & nuts. Start with cooked or leftover chicken. Top on leafy greens or whole-grain bread for a scrumptious lunch on the go.

Ingredients

  • ¼ cup greek yogurt, or mayo for dairy-free
  • 2 tablespoons mayonnaise
  • 1 teaspoon honey, optional
  • 1 lb chicken, about 2 cups cooked & chunked
  • 1 cup grapes, red, seedless
  • 2 stalks celery, finely diced
  • ¼ cup pecan, crumbled

Serving Size: 4 People

Share

 

Preparation Instructions

Whisk the yogurt, mayonnaise, and honey together. Season with salt and pepper if desired.

Wash & dry the grapes and cut in half or quarters so they are bite size pieces.

Fold the chicken, grapes, celery and nuts into the sauce.

Serve on a bed of lettuce greens or whole-grain sandwich bread.